Table Of Content [Show]

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Moussaka recipe here. We also have wide variety of recipes to try.

Moussaka

Before you jump to Moussaka recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Water is the very best drinks out there. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Getting most of your hydration from them is a terrible idea. When you decide on water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is usually one of the keys to really reducing your weight and becoming really healthy.

There are a lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to moussaka recipe. To make moussaka you only need 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Moussaka:

Prepare 1 kg of eggplants.
Use 1 kg of potatoes.
Take 125 g of kefalotyri cheese, grated (you can substitute it with Pecorino Romano or Parmezan).
Prepare of salt, pepper, sugar.
Use 1/2 bunch of parsley, finely chopped.
Use of Meat filling.
Provide 1 kg of ground beef.
Prepare 350 g of chopped peeled tomatoes.
Take 1-2 tbsp of tomato paste.
Take 125 ml of white wine (retsina if available).
Get 2 of onions, finely chopped.
Prepare 75 ml of olive oil.
You need 1 of beef stock cube.
Get 4 of egg whites.
Provide 1 pinch of each cayenne pepper, black pepper, salt.
You need 2-4 cloves of garlic.
Prepare of herbs1 tbsp parsley, 1 tbsp mint, all chopped finely.
Get of spices2 pinches oregano, 1 pinch each of ground cloves, ground cinnamon, ground coriander, and 1/2 of a bay leaf..
Get 4 cups of bechamel sauce (with the 4 egg yolks).

Instructions to make Moussaka:

Slice the eggplants into long slices, approximately 1 cm thick. Salt them, and let them stand for 30 minutes. Wash the salt off, strain them and pat them very dry with kitchen paper..
Slice the potatoes into 1 cm thick slices and fry them as well as the eggplants, in plenty of hot oil. Let them strain on absorbent paper..
Prepare the meat filling. In a saucepan, bring the oil to heat and lightly sauté the onion and the ground beef, until the ground beef is no longer pink. Add the wine and the stock cube. Add the spices, a little water and let the meat simmer for 45 minutes..
Then add the tomatoes, tomato paste, garlic, herbs, and the salt. Allow to simmer until the sauce has thickened..
Remove from the heat and allow to cool a little. Stir in the egg whites..
Prepare the bechamel sauce. Take care to only add the egg yolks once the sauce has cooled a little..
In an ovenproof dish, layer first the potato slices, season with salt and pepper, sprinkle with half the chopped parsley, a little sugar, and 1/3 of the grated cheese. Next layer the meat filling, and finish off with a layer of the eggplant slices, which we season as the potatoes. Spread the bechamel sauce over, sprinkle with the remaining grated cheese, and bake at 180 degrees for approximately 1 hour..

Dry well with a kitchen cloth. Moussaka is to the Eastern Mediterranean what lasagna is to Italy: A very rich, special casserole that is perfect for Sunday dinners or potluck gatherings. The recipe takes some time to put together, but like a good lasagna, it's worth it! Place a deep pan over high heat. Add the sunflower oil and let it get hot.

If you find this Moussaka recipe helpful please share it to your friends or family, thank you and good luck.